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Fasting and mental health/Abusive toxic mother

Fasting and mental health/Abusive toxic mother

“Assalamualaikum 21F I’m not fasting during Ramadan this year. I never thought I’d reach a point where my mental health would stop me from observing it. I struggle with depression and CPTSD, and I’ve been struggling since I was 12. I managed to fast for the first five days, but on the sixth, I had ... Read More
 
Dua

Dua

Dear Fatima I want to discuss the concept of dua and our relationship with Allah. Is it fair to expect ourselves to be delusional in our prayers, asking Allah for everything when we feel incapable of receiving it? Personally, I struggle with severe social anxiety, which triggers a freeze trauma response in my brain, hindering ... Read More
 
I feel very confused

I feel very confused

Asalamualakium my name is [redacted] ,I have been experiencing waswas for a while now and it’s been very hard because it’s every day it challenges my belief in Islam in jinn existing everything it makes me think bad things about Allah even makes me think that some thoughts are mine and it’s been very hard ... Read More
 
Seeking Guidance and Support: Struggling with Abuse, Trauma, and Seeking Spiritual Healing (3)

Seeking Guidance and Support: Struggling with Abuse, Trauma, and Seeking Spiritual Healing (3)

I’m feeling incredibly lost. I know that life is an obligation towards Allah’s cause (fi sabilillah), but, oh God, the trials are so painful and burdensome. I can’t imagine living without being on His path, but honestly, I’m traumatized by the severe tests I face while on this path. It’s not because of the choices ... Read More
 
Seeking Guidance and Support: Struggling with Abuse, Trauma, and Seeking Spiritual Healing (2)

Seeking Guidance and Support: Struggling with Abuse, Trauma, and Seeking Spiritual Healing (2)

As-salamu alaykum everyone, I find myself in a place of gratitude for the progress I’ve made in my journey towards healing and recovery, yet I can’t shake this persistent feeling of dissatisfaction. Despite knowing that I’ve been putting in more effort and making positive changes compared to before, I still feel far from content and ... Read More
 
Seeking Guidance and Support: Struggling with Abuse, Trauma, and Seeking Spiritual Healing

Seeking Guidance and Support: Struggling with Abuse, Trauma, and Seeking Spiritual Healing

Assalamu Alaikum,I’m reaching out here seeking guidance and support from the Stones to Bridges of Islamic Psychology. For years, I’ve been battling the aftermath of abuse, trauma, and Complex Post-Traumatic Stress Disorder (CPTSD). Only recently have I come to fully understand the extent of these struggles in my life. During moments of turmoil, I instinctively ... Read More
 
Not really sure if Waiting-Til-Marriage is Worth it Anymore

Not really sure if Waiting-Til-Marriage is Worth it Anymore

Assallamu’alaikum, dear Sisters, I am a 22 yr old female, living in the United States. I am a moderately practicing Muslim; I fast Ramadan, do Zakat, pray and dress somewhat modest.Recently, I’ve been reflecting quite a bit on the concept of “virginity”. I am abstinent up to this point. However, I’ve been wondering if remaining ... Read More