Dear Fatima

What’s your struggle? What stones has life thrown your way? Everyone has them- problems that constantly linger on your mind and you just don’t know what to do about them. At Stones to Bridges, we believe that everyone should have a place to unwind and address what’s on their mind. It's time to take those stones and build your bridge.

Anonymously ask “Fatima”, our seasoned team of Professional Muslim Counselors, both male and female, for their thoughts and insight. Ask Fatima about anything on your mind – school, family, love, sadness, abuse and anything else! Sometimes an objective perspective and fresh mind can do you good.

Click here to submit your struggle and anonymously ask “Fatima” anything that's on your mind.

We are here to help you help yourself! “Fatima” will respond to your question; however, if you would like us to connect you with a therapist or counselor in your area, please click here to send us your contact information.

Should I get married even though I don’t want to?

Hi I’m 20 years old and my parents are trying to force me to marry my cousin who’s 31 years old. According to my parents he prays 5 times a day and he’s just overall a good person but I just do not want to marry right now especially him. I grew up abroad and ... Read More

parents relationship

assalamu alaykum, im a female, 17 yo (18 in july), and a couple days ago i found out that my mom cheats on my dad, through text. what hurts the most is that when she was texting that bastard she called me to log out of her account since it was opened on my laptop, ... Read More

I really want the Islamic ruling on this situation I’m going through

Asalamualakium I had this problem with my dad basically I’m in his care well in his custody I’m only 15 years so one I can’t travel alone and I’m a muslimah so I have to have a Muhram and i told him I wanted to see my mom because he took me away from her ... Read More

Marriage phobia due to CPTSD

I am struggling with CPTSD due to childhood emotional neglect and sexual abuse. It remained repressed for my adulthood and I recovered my memories only a few years back. My whole world has turned upside down. Before diagnosis, I had a career path in my mind and hoped to eventually get married some day. But ... Read More

Fasting and mental health/Abusive toxic mother

“Assalamualaikum 21F I’m not fasting during Ramadan this year. I never thought I’d reach a point where my mental health would stop me from observing it. I struggle with depression and CPTSD, and I’ve been struggling since I was 12. I managed to fast for the first five days, but on the sixth, I had ... Read More

Dua

Dear Fatima I want to discuss the concept of dua and our relationship with Allah. Is it fair to expect ourselves to be delusional in our prayers, asking Allah for everything when we feel incapable of receiving it? Personally, I struggle with severe social anxiety, which triggers a freeze trauma response in my brain, hindering ... Read More

I feel very confused

Asalamualakium my name is [redacted] ,I have been experiencing waswas for a while now and it’s been very hard because it’s every day it challenges my belief in Islam in jinn existing everything it makes me think bad things about Allah even makes me think that some thoughts are mine and it’s been very hard ... Read More

Modern Age Standards / Spiritual Connection

I feel like as an 18-year-old female I’m really struggling with building a connection with Allah. Many people say that they feel something in salah or in sujood. But I don’t feel anything at all, and this hasn’t just started recently, it’s been happening for a while now. Even when I read Quran, I know ... Read More

Seeking Guidance and Support: Struggling with Abuse, Trauma, and Seeking Spiritual Healing (2)

As-salamu alaykum everyone, I find myself in a place of gratitude for the progress I’ve made in my journey towards healing and recovery, yet I can’t shake this persistent feeling of dissatisfaction. Despite knowing that I’ve been putting in more effort and making positive changes compared to before, I still feel far from content and ... Read More

Seeking Guidance and Support: Struggling with Abuse, Trauma, and Seeking Spiritual Healing

Assalamu Alaikum,I’m reaching out here seeking guidance and support from the Stones to Bridges of Islamic Psychology. For years, I’ve been battling the aftermath of abuse, trauma, and Complex Post-Traumatic Stress Disorder (CPTSD). Only recently have I come to fully understand the extent of these struggles in my life. During moments of turmoil, I instinctively ... Read More

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